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Navigating Anxiety: How to Mentally Prepare for a Colonoscopy

A doctor holding a clipboard and pen speaks with a patient who appears anxious, illustrating the topic "Navigating Anxiety: How to Mentally Prepare for a Colonoscopy."

Table of Contents Understanding Anxiety Preparing Yourself Mentally Practical Tips for Stress-Free Colonoscopy Preparation Professional Support ColonoscopyAssist: Your Partner in Colon Health and Cancer Screening Final Thoughts (Talk with Your Doctor!)   Feeling anxious thinking about an upcoming medical procedure? You are not alone. A study estimated that 60-92% of patients feel some degree of […]

Exploring Colon Polyps: Types, Risks, and Prevention

A close-up of a medical professional holding a magnifying glass over a 3D model of the colon, highlighting the presence of colon polyps.

Colon polyps don’t come up often but they can have a big impact on your health. These growths show up in adults during routine screenings and come in all shapes and sizes and risks. While many are benign, some can become serious if left untreated – including colorectal cancer. Understanding colon polyps – what they […]

Patient Stories: Real Experiences with Colonoscopies

Smiling elderly woman with a supportive doctor, representing patient stories and real experiences with colonoscopies.

Table of Contents Introduction The Power of Routine Screenings The Success of Early Detection Keeping High-Risk Patients Safe and Cancer-Free ColonoscopyAssist: Your Partner in Colon Health Final Thoughts   If you have never had a colonoscopy before, having fears and worries about the process is understandable. With any medical procedure or surgery, being nervous about […]

Colon Health: Essential Foods to Embrace and Ones to Avoid

A woman eating a nutritious bowl of vegetables and grains, highlighting diet choices that promote colon health.

As with many aspects of maintaining good health, your diet plays a crucial role in colon health. While we may often hear about a “heart-healthy” diet, did you know that certain foods also impact the health of your colon? Some foods support digestive wellness and improve bowel regularity, while others can lead to inflammation or […]

Colonoscopy Age Guidelines: When and Why It’s Needed

Three women from different generations sit together. The oldest woman, seated, is accompanied by a middle-aged woman and a younger woman leaning over her shoulder, reviewing over colonoscopy age guidelines.

According to recent colon cancer screening research from Stanford, regular screenings have significantly reduced the incidence of colorectal cancer in adults. Age plays a key role in determining when to begin regular colonoscopies, as the risk of colorectal cancer generally increases over time. This article will cover age-based guidelines for colonoscopies so you can make informed decisions about […]